Elevate Your Fitness Journey
Discover the epitome of personalized training where biomechanics meets functional strength. Every session is a tailored journey, crafted to get you where you want to be. While goals may be common, your body is not. Your body is unique and should be treated as such. It’s time to elevate.
Services offered
One-on-One Studio Sessions
$90
Discover the pinnacle of personal fitness with programs tailored exclusively for YOUR body. As a Certified Personal Trainer with extensive knowledge in Senior Fitness, I work with individuals fresh out of rehab, those who prefer safe supervision and accountability, and many that are managing chronic health conditions. Experience the benefits of functional training- designed to improve strength, mobility, and confidence-beyond traditional workouts.
Nutrition Coaching
$60
Elevate your fitness journey with a plan designed to match your aspirations. Experience personalized guidance that enhances your program, complete with meal planning support and expert direction. As a Certified Nutrition Coach, I can help keep you aligned with your nutritional needs.
Online Coaching
*Tiered Monthly Membership
Designed for adults 60+ to build strength, mobility, balance, and confidence to stay active and independent. Enjoy easy-to-follow, adaptable workouts, structured programs, nutrition guidance, and progress check-ins—all focused on helping you move better and feel stronger, with fitness that fits your life.
Find the app in the Apple App Store or Google Play Store to explore membership options and features. Try two weeks FREE of the Essential Membership on me and experience the platform and unique senior-focused exercises for yourself!
App Name: Aligned Well Fitness
Aligned Well Fitness
Ethos
Fitness is a journey, and age should never be a barrier to living a vibrant, active life. It’s exactly why I founded Aligned Well Fitness. AWF is committed to providing personalized fitness solutions that honor the unique needs of older adults, fostering not only physical health but also confidence and independence. Through expert guidance, innovative programs, and a supportive environment, I work to inspire clients to thrive at every stage of life- proving that it’s never too late to be strong, healthy, and active!